Monday

29 Nov

Free Resident Yoga

Time

6:30pm to 7:30pm

Phone/Email

780-705-1815

programs@chappellegardensra.ca

Location

Chappelle Gardens Social

1059 Chappelle Blvd SW


Monday

November 29th

6:30 PM – 7:30 PM

Yoga is the practice of linking movement with breath.  In this beginner/intermediate class, we will learn the basic physical postures of yoga along with easy breathing exercises that will help your body become stronger and more flexible. Please bring a yoga mat, water bottle, and wear comfortable clothes.

Residents only.

16+

Click here to register.