Drop-Ins

Ages 3-6
Kyokushin Karate is focused on exposing students to Dojo etiquette, basic techniques, and development of self-confidence and discipline. This class is focused on the development of powerful stances and striking techniques as well as the efficiency of movement, flexibility, and general fitness. We are excited to offer our seasonal programming at the Social House! We are taking extra precautions to ensure your safety and comfort while participating in our classes.< -  The program room will be disinfected between each class. -  Participants are asked to wear a mask when entering the building, and while preparing for the class. -  Class sizes have been reduced to allow for extra room for physical distancing. -  A verbal assessment will be performed for all participants. We are looking so forward to having our community back at the Social House!

Ages 7+
Kyokushin Karate is focused on exposing students to Dojo etiquette, basic techniques, and development of self-confidence and discipline. This class is focused on the development of powerful stances and striking techniques as well as the efficiency of movement, flexibility, and general fitness.
Choose to register just your child, or choose to join them! Parents receive 50% off your adult enrollment when you register with your child. We are excited to offer our seasonal programming at the Social House! We are taking extra precautions to ensure your safety and comfort while participating in our classes.< -  The program room will be disinfected between each class. -  Participants are asked to wear a mask when entering the building, and while preparing for the class. -  Class sizes have been reduced to allow for extra room for physical distancing. -  A verbal assessment will be performed for all participants. We are looking so forward to having our community back at the Social House!

Ages 2-3.5 Parented
Multi-Sport classes are the heart of Sportball programming, providing an amazing foundation for a lifetime of active living. Sports include hockey, soccer, football, baseball, basketball, volleyball, golf, tennis. Each week we practice a different sport, giving kids the opportunity to practice a variety of basic sports skills. We are excited to offer our seasonal programming at the Social House! We are taking extra precautions to ensure your safety and comfort while participating in our classes.< -  The program room will be disinfected between each class. -  Participants are asked to wear a mask when entering the building, and while preparing for the class. -  Class sizes have been reduced to allow for extra room for physical distancing. -  A verbal assessment will be performed for all participants. We are looking so forward to having our community back at the Social House!

Ages 3.5 - 5 Parented Multi-Sport classes are the heart of Sportball programming, providing an amazing foundation for a lifetime of active living. Sports include hockey, soccer, football, baseball, basketball, volleyball, golf, tennis. Each week we practice a different sport, giving kids the opportunity to practice a variety of basic sports skills. We are excited to offer our seasonal programming at the Social House! We are taking extra precautions to ensure your safety and comfort while participating in our classes.< -  The program room will be disinfected between each class. -  Participants are asked to wear a mask when entering the building, and while preparing for the class. -  Class sizes have been reduced to allow for extra room for physical distancing. -  A verbal assessment will be performed for all participants. We are looking so forward to having our community back at the Social House!

Ages 5-7 Multi-Sport classes are the heart of Sportball programming, providing an amazing foundation for a lifetime of active living. Sports include hockey, soccer, football, baseball, basketball, volleyball, golf, tennis. Each week we practice a different sport, giving kids the opportunity to practice a variety of basic sports skills. We are excited to offer our seasonal programming at the Social House! We are taking extra precautions to ensure your safety and comfort while participating in our classes.< -  The program room will be disinfected between each class. -  Participants are asked to wear a mask when entering the building, and while preparing for the class. -  Class sizes have been reduced to allow for extra room for physical distancing. -  A verbal assessment will be performed for all participants. We are looking so forward to having our community back at the Social House!

HIIT workouts consists of cardiovascular conditioning , strength training  and stretching. The exercises and format vary for every workout so no two sessions are the same. This type of training gets and keeps your heart rate up and burns more fat in less time. Please come with a yoga mat and two 5-8 pound weights. We are excited to offer our seasonal programming at the Social House! We are taking extra precautions to ensure your safety and comfort while participating in our classes.< -  The program room will be disinfected between each class. -  Participants are asked to wear a mask when entering the building, and while preparing for the class. -  Class sizes have been reduced to allow for extra room for physical distancing. -  A verbal assessment will be performed for all participants. We are looking so forward to having our community back at the Social House!

This series of classes will slowly guide you to explore and honor the needs of YOUR body, while increasing balance, flexibility, focus, and muscle tone. Whether you have never tried yoga, or practice often, this class will challenge you to limitations. Please bring a yoga mat, water bottle and wear comfortable clothing to each class. We are excited to offer our seasonal programming at the Social House! We are taking extra precautions to ensure your safety and comfort while participating in our classes.< -  The program room will be disinfected between each class. -  Participants are asked to wear a mask when entering the building, and while preparing for the class. -  Class sizes have been reduced to allow for extra room for physical distancing. -  A verbal assessment will be performed for all participants. We are looking so forward to having our community back at the Social House!

Ages 4-6
This class introduces children to the basic concepts of dance including jazz, tap, ballet, creative movement, hip-hop and more. A great introduction to the world of dance! Please dress in something you can move in. (No socks please) We are excited to offer our seasonal programming at the Social House! We are taking extra precautions to ensure your safety and comfort while participating in our classes.< -  The program room will be disinfected between each class. -  Participants are asked to wear a mask when entering the building, and while preparing for the class. -  Class sizes have been reduced to allow for extra room for physical distancing. -  A verbal assessment will be performed for all participants. We are looking so forward to having our community back at the Social House!

Ages 6-10
An introduction to theater and all that it takes to put on a play! Students will help write a show complete with costumes and simple set pieces. There is a small performance at the end of the session where the students can share what they have learned with friends and family. We are excited to offer our seasonal programming at the Social House! We are taking extra precautions to ensure your safety and comfort while participating in our classes.< -  The program room will be disinfected between each class. -  Participants are asked to wear a mask when entering the building, and while preparing for the class. -  Class sizes have been reduced to allow for extra room for physical distancing. -  A verbal assessment will be performed for all participants. We are looking so forward to having our community back at the Social House!

Barre classes are a great way to build up core strength, sculpt the lower body and arms, all while having fun! Be prepared to work! We take ballet movements and INFUSE them with fitness. Barre classes have a way of working your muscles like never before. Quickly see the effects: smaller waistlines, slimmer thighs, lifted stronger butts and flatter abs. We use a mix of light weights, bands, bender balls, chairs, the wall to bring on those results! This is a class for ladies and men of all fitness levels.

Created by Zumba and Baby First, the Zumbini program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning, and fun!  This program focuses on emotional and social development,  balance and rhythm, stimulating cognitive skills and ultimately strengthening the bond with your child. Each family will receive a tool kit to use for the class. Zumbini Bundles and Music Kits are optional.

We are excited to offer our seasonal programming at the Social House! We are taking extra precautions to ensure your safety and comfort while participating in our classes.<

-  The program room will be disinfected between each class.

-  Participants are asked to wear a mask when entering the building, and while preparing for the class.

-  Class sizes have been reduced to allow for extra room for physical distancing.

-  A verbal assessment will be performed for all participants.

We are looking so forward to having our community back at the Social House!