Drop-Ins

• 3 Sessions
• Ages 16+

Time for some self-care and down-time! This Yin & Restorative class will release tension primarily in the hips and connective tissue (Yin Yoga) followed by yoga postures that promote deep relaxation and prepare you for a peaceful sleep (Restorative Yoga). The whole practice is done seated or lying on the back. All levels of yogis are welcome, from newbie to advanced. Please wear warm and comfortable clothing including socks. Suggested props: blocks, bolsters, blankets, straps….but if you don’t have “yoga props” anything from home will be just fine: a pillow, a towel, and blanket. We want you to be super comfortable during this practice and props can help with that.

• Ages 0-4 (Parented)
• 7 Sessions

Created by Zumba and Baby First, the Zumbini program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning, and fun!  This program focuses on emotional and social development, balance and rhythm, stimulating cognitive skills and ultimately strengthening the bond with your child.

• *Register a sibling for 50% off* Please email programs@chappellegardensra.ca to receive the discount.

• 9 sessions
• Ages 3-5

Become a 'triple threat;' singing, acting and dancing at our Triple Fun program! Children will learn simple songs and use popular stories with a hint of imagination to create mini-musical plays. Costumes are provided for dress up fun!

• 9 Sessions
• Ages 6-10

An introduction to theatre and all that it takes to put on a play! Students will help write a show complete with costumes and simple set pieces. There is a small performance at the end of the session where the students can share what they have learned with friends and family.

• 9 sessions
• Ages 3-4

Focusing on storytelling, imagination and play, this class will teach ballet basics with an emphasis on fun and creativity. Technique, play, performance and expression mingle together perfectly to create a positive and energetic learning environment. Please dress in something you can move in. Tutu’s and ballet slippers are not required (they are more than welcome) but please no socks.

• 9 Sessions
• Ages 4-6

Participants will learn the coolest moves of today and get to showcase their own unique style! The basics of several urban dance styles will be introduced and dancers will get to be funky and build confidence while learning a short routine to showcase on the final class. Please dress in something you can move in.

• 9 sessions
• Ages 7-10

This class has something for everyone! We will try out many of the styles of dance that you see on the popular television show and learn some awesome choreography. A great introduction or extension into the world of dance! No experience necessary.

• 10 Sessions
• Ages 16+

Time for some self-care and down-time! This Yin & Restorative class will release tension primarily in the hips and connective tissue (Yin Yoga) followed by yoga postures that promote deep relaxation and prepare you for a peaceful sleep (Restorative Yoga). The whole practice is done seated or lying on the back. All levels of yogis are welcome, from newbie to advanced. Please wear warm and comfortable clothing including socks. Suggested props: blocks, bolsters, blankets, straps….but if you don’t have “yoga props” anything from home will be just fine: a pillow, a towel, and blanket. We want you to be super comfortable during this practice and props can help with that.

• 10 Sessions
• Ages 3-6

Kyokushin Karate is focused on exposing students to Dojo etiquette, basic techniques, and the development of self-confidence and discipline. This class is focused on the development of powerful stances and striking techniques as well as efficiency of movement, flexibility and general fitness.

• 10 Sessions
• Ages 7+

Kyokushin Karate is focused on exposing students to Dojo etiquette, basic techniques, and the development of self-confidence and discipline. This class is focused on the development of powerful stances and striking techniques as well as efficiency of movement, flexibility and general fitness.

• Parents receive 50% off their adult enrollment when they register with their child! (Please call or visit the Social House to receive this discount)

• 9 Sessions
• Ages 5-7

Hockey, soccer, football, baseball, basketball, volleyball, golf, tennis. Multi-Sport classes are the heart of Sportball programming, providing an amazing foundation for a lifetime of active living. Each week we practice a different sport, giving kids the opportunity to practice a variety of basic sports skills, like passing, shooting & scoring, throwing, catching and swinging.

• 9 Sessions
• Ages 3.5-5

Hockey, soccer, football, baseball, basketball, volleyball, golf, tennis. Multi-Sport classes are the heart of Sportball programming, providing an amazing foundation for a lifetime of active living. Each week we practice a different sport, giving kids the opportunity to practice a variety of basic sports skills, like passing, shooting & scoring, throwing, catching and swinging.

• 9 Sessions
• Ages 2-3.5 (Parented)

Hockey, soccer, football, baseball, basketball, volleyball, golf, tennis. Multi-Sport classes are the heart of Sportball programming, providing an amazing foundation for a lifetime of active living. Each week we practice a different sport, giving kids the opportunity to practice a variety of basic sports skills, like passing, shooting & scoring, throwing, catching and swinging.

• 9 Sessions
• Ages 2-3.5 (Parented)

Hockey, soccer, football, baseball, basketball, volleyball, golf, tennis. Multi-Sport classes are the heart of Sportball programming, providing an amazing foundation for a lifetime of active living. Each week we practice a different sport, giving kids the opportunity to practice a variety of basic sports skills, like passing, shooting & scoring, throwing, catching and swinging.

• 9 Sessions
• Ages 3.5-5

Hockey, soccer, football, baseball, basketball, volleyball, golf, tennis. Multi-Sport classes are the heart of Sportball programming, providing an amazing foundation for a lifetime of active living. Each week we practice a different sport, giving kids the opportunity to practice a variety of basic sports skills, like passing, shooting & scoring, throwing, catching and swinging.

What is High Fitness? HIGH fitness has brought aerobics back in a hip and unique way, and the world is taking notice. Think Old School Aerobics meets HIIT training. LMFAO meets Jane Fonda with a side of Richard Simmons. All mashed up into a one-hour, total body workout with modifications for all ages and fitness levels. You will have a blast, see real results both physically and mentally, and leave this class wanting more.

• 5 Sessions
• Ages 4-6

Find your balance and confidence on the ice! Your child will become more comfortable on the ice through fun games and activities focused on improving balance and gliding. Participants will learn basic skating fundamentals and gain on-ice confidence in this fun, small group program. *Cold weather classes will be rescheduled at later dates.

• 5 Sessions
• Ages 4-6

Find your balance and confidence on the ice! Your child will become more comfortable on the ice through fun games and activities focused on improving balance and gliding. Participants will learn basic skating fundamentals and gain on-ice confidence in this fun, small group program. *Cold weather classes will be rescheduled at later dates.

• 5 Sessions
• Ages 7-10

Find your balance and confidence on the ice! Your child will become more comfortable on the ice through fun games and activities focused on improving balance and gliding. Participants will learn basic skating fundamentals and gain on-ice confidence in this fun, small group program. *Cold weather classes will be rescheduled at later dates.

Restore Your Core®️ a comprehensive and sustainable fitness program that empowers women who aim to be strong, long, mobile and functional. This program helps women gain core strength, achieve ideal pelvic floor function, and learn to move efficiently and exercise optimally—in a safe and nurturing community-driven environment.

• Ages 5 - 10

We are excited for this winter break! Come join us for Unlimited fun. Theme of the day:

• January 3: Science
• It's time for us to discover new things! Today is all about experiments and science.

Program will Run from 9:00am to 4:00pm Please Bring your own Lunch and Snacks

• Ages 5 - 10

We are excited for this winter break! Come join us for Unlimited fun. Theme of the day:

• January 4: Survivor
• A day where we are gonna put your abilities to the test and see who is the last man standing.

Program will Run from 9:00am to 4:00pm Please Bring your own Lunch and Snacks

• Ages 5 - 10

We are excited for this winter break! Come join us for Unlimited fun. Theme of the day:

• January 6: Carnival
• We can all be part of a Carnival day, be creative and have a wonderful time by running your own carnival games.

Program will Run from 9:00am to 4:00pm Please Bring your own Lunch and Snacks

• Ages 5 - 10

We are excited for this winter break! Come join us for Unlimited fun. Theme of the day:

• January 5: Games Rush
• A day full of active games for you to challenge yourself and your friends.

Program will Run from 9:00am to 4:00pm Please Bring your own Lunch and Snacks

• 6 Sessions
• Ages 6-10

Expand the student's creativity and imagination through skills development and self-expression. Further, develop the student's finger motor skills. Students will learn fundamental art painting,  collage, making art & craft, and different art styles through age-appropriate creative projects.

• Starts: January 22 to March 5
• 3 Sessions

By popular demand, we are bringing a few adult Ice Skate Lessons. Due to the late start of this program we will only be able to conduct 3 classes but our instructor will make it fun and very easy for you. Find your balance and confidence on the ice! Your child will become more comfortable on the ice through fun games and activities focused on improving balance and gliding. Participants will learn basic skating fundamentals and gain on-ice confidence in this fun, small group program. *Cold weather classes will be rescheduled at later dates.