Meet the Instructors

Natasha Dancause

RESTORE YOUR CORE

I help women move towards rediscovery, wellness and alignment with the use of movement, mindfulness and Subconscious Imprinting Technique.

I am a certified Restore Your Core®️ teacher. This method has helped me understand more about my body, and how some of my patterns have created less then an optimal pelvic floor.

I combine the modalities I have been trained in to assist women in their journey of self discovery and wellness.

Katherine Frey

Yoga

After years of competitive figure skating and then becoming a ballroom dance teacher, Katherine’s body was tired and in chronic pain. So, in 2006, at the recommendation of one of her dance students, she decided to try yoga, not really knowing what it was. The shift in her body from that first practice was instantaneous and she felt better than she had in years. Within a month of practicing yoga, Katherine’s back pain was almost completely gone! In 2013 Katherine decided to further her love and knowledge of yoga by taking her first teacher training. She is now an ERYT-500 hour teacher with training in Akhanda, Pre/Post Natal, Blissology, and Yin Yoga. Katherine is also a Certified Ballroom Dance Examiner and holds a Diploma of Acupuncture.

Lavini Lenny

Zumbini

I moved to Chappelle 3 years ago. I'm a wife to a geeky software developer and mom to a feisty little girl. I discovered Zumbini while on maternity leave and immediately decided to get certified. I love singing and dancing with my kiddo and I love introducing the program to other parents. I'm so lucky to run sessions in this awesome community.

Janelle Larsen

GirlLife

Hi! My name is Janelle. I am a certified Girlife workshop facilitator, a mom, wife, sister, daughter, aunt, and friend, but most importantly I am a GIRL, and I wish I had a program like Girlife when I was young. I am here to help our young girls realize their own unique superpowers and understand they already have everything they need living inside of them to help them deal with any situation. Our workshops are full of thought-provoking dialogue, crafts to illustrate the teachings, mindful play, music and fun! I love kids, crafting, reading, running, nature and being outside, and I can't wait to share with the girls!

Puddle of Mud

Dance Explosion

Puddle of Mud Productions is an arts organization that caters to movers, shakers and thespians of all ages and specializes in programs to get children active and moving. Puddle of Mud Productions has catered to thousands of students since its inception in 2007; they pride themselves on the unique focus put on the creative side of learning, and use that as a catalyst for skills in any discipline.

Sportball Edmonton

We are Sportball!

Methodology-based sports instruction for children 16 months - 12 years old. Champions of physical literacy. Passionate about making a difference in the life of a child.

The Sportball team are like a family. We spread more smiles per square mile than anyone around, united in the belief that every kid deserves to play, laugh and develop a life-long love of movement and sport. Here are some of the friendly faces that make up our Sportball family