Programs

Zumbini

SUNDAYS

Rates

  • Residents: $108
  • Non-Residents: $130
  • Zumbini Bundle: $20 (optional)
  • Music Kit: $7 (optional)

Time

10:00am- 11:00am

Dates

April 21 - June 23 (Omit May 19)

  • Ages 0-4
  • 9 sessions
Zumbini is a music and movement program designed for children, along with their caregivers. It combines music, dance, and educational tools to promote cognitive, social, and motor development in young children. The classes typically involve singing, dancing, playing with props, and exploring various rhythms and musical styles. Led by trained instructors, Zumbini sessions provide a fun and interactive way for children and their caregivers to bond while engaging in playful activities that support early childhood development.

Hatha Yoga

TUESDAYS

Rates

  • Residents: $130
  • Non-Residents:  $156
 

Time

7:00pm - 8:00pm

Dates

April 16 - June 18

  • Ages 16+
  • 10 Sessions
Hatha yoga is a traditional form of yoga that focuses on physical postures and breathing techniques to achieve balance between body and mind. It emphasizes gentle movement, stretching, and holding poses to increase flexibility, strength, and relaxation. Hatha yoga sessions often include meditation and relaxation techniques, promoting overall well-being and inner peace.

Triple Fun

MONDAYS

Rates

  • Residents: $135
  • Non-Residents $162

Time

5:30pm - 6:30pm

Dates

April 15 - June 17 (Omit May 20)

  • Ages 3-5
  • 9 sessions
Become a 'triple threat;' singing, acting and dancing at our Triple Fun program! Children will learn simple songs and use popular stories with a hint of imagination to create mini-musical plays. Costumes are provided for dress up fun!

Junior Performers

MONDAYS

Rates

  • Residents: $135
  • Non-Residents: $162

Time

6:45pm - 7:45pm

Dates

April 15 - June 17 (Omit May 20)

  • Ages 6-10
  • 9 Sessions
An introduction to theatre and all that it takes to put on a play! Students will help write a show complete with costumes and simple set pieces. There is a small performance at the end of the session where the students can share what they have learned with friends and family.

Ballet

WEDNESDAYS

Rates

  • Residents: $135
  • Non-Residents: $162

Time

5:30pm-6:00pm

Dates

April 17 - June 19

  • Ages 3-4
  • 9 sessions
Focusing on storytelling, imagination and play, this class will teach ballet basics with an emphasis on fun and creativity. Technique, play, performance and expression mingle together perfectly to create a positive and energetic learning environment. Please dress in something you can move in. Tutu’s and ballet slippers are not required (they are more than welcome) but please no socks.  

Dance Explosion

WEDNESDAYS

Rates

  • Residents: $135
  • Non-Residents: $162

Time

6:15pm-7:00pm

Dates

April 17 - June 19

  • Ages 4-6
  • 9 sessions
Participants will learn the coolest moves of today and get to showcase their own unique style! The basics of several urban dance styles will be introduced and dancers will get to be funky and build confidence while learning a short routine to showcase on the final class. Please dress in something you can move in.

Hip-Hop

WEDNESDAYS

Rates

  • Residents: $135
  • Non-Residents: $162

Time

7:15pm-8:00pm

Dates

April 17 - June 19

  • Ages 5 - 7
  • 9 sessions
This program offers a dynamic and energetic environment where children can learn the fundamentals of hip hop. These classes incorporate elements of rhythm, coordination, and creativity while teaching basic hip hop moves and choreography. Kids are encouraged to express themselves through movement while developing gross and fine motor control while still encouraging imaginative play and creative movement.

SUN – Sportball Multi-Sport

SUNDAYS

Rates

  • Residents: $145
  • Non-Residents: $174

Dates

April 14 - June 23 (Omit May 19)

  • TOTS (ages 2-3.5) 3:10pm - 3:55pm - Parented
  • JUNIOR (ages 3.5-5) 2:05pm - 3:05pm
  • KIDS (ages 5-8) 1:00pm - 2:00pm
 
  • 10 sessions
 
  • Sportball is a dynamic multi-sport program tailored for children, aiming to foster a love for physical activity and sportsmanship in a fun and inclusive environment. Led by experienced coaches, Sportball offers a variety of age-appropriate activities and games that help children develop fundamental movement skills, coordination, and teamwork. With an emphasis on skill-building rather than competition, Sportball encourages children to explore different sports like soccer, basketball, baseball, tennis, and hockey, while also promoting confidence, social interaction, and a healthy lifestyle.

THURS – Sportball Multi-Sport

THURSDAYS

Rates

  • Residents: $145
  • Non-Residents: $174

Dates

April 11 - June 20 (Omit June 6)

  • TOTS (ages 2-3.5) 6:00pm - 6:45pm - Parented
  • JUNIOR (ages 3.5-5) 6:50pm - 7:50pm
 
  • 10 sessions
 
  • Sportball is a dynamic multi-sport program tailored for children, aiming to foster a love for physical activity and sportsmanship in a fun and inclusive environment. Led by experienced coaches, Sportball offers a variety of age-appropriate activities and games that help children develop fundamental movement skills, coordination, and teamwork. With an emphasis on skill-building rather than competition, Sportball encourages children to explore different sports like soccer, basketball, baseball, tennis, and hockey, while also promoting confidence, social interaction, and a healthy lifestyle.

Sportball Soccer

TUESDAYS

Rates

  • Residents: $124
  • Non-Residents: $141
  • Includes a soccer kit for you to keep!

Dates

May 7 - June 11

  • TOTS (ages 2-3.5) 5:00pm - 5:45pm - Parented
  • JUNIOR (ages 3.5-5) 5:50pm - 6:50pm
  • KIDS (ages 5-8) 6:55pm-7:55pm
 
  • 6 sessions
 
  • THIS IS AN OUTDOOR PROGRAM THAT RUNS RAIN OR SHINE. PLEASE COME PREPARED FOR ALL WEATHER CONDITIONS. WE WILL ONLY RE-SCHEDULE CLASSES UNDER EXTREME CIRCUMSTANCES.
 
  • Sportball soccer introduces children to the fundamentals of soccer in a fun and engaging way. Led by experienced coaches, this program focuses on teaching basic soccer skills such as dribbling, passing, shooting, and ball control through age-appropriate activities and games. Children develop coordination, balance, and teamwork skills while building confidence and having a blast on the field. With an emphasis on participation and skill development, Sportball soccer offers a positive and inclusive environment for children to learn and enjoy soccer.

Sound Bath Workshop

SATURDAY

Rates

  • Residents: $50
  • Non-Residents: $60

Time

1:00pm - 2:30pm

Dates

April 27

  • Love Yourself Holisitics presents: A Sound Bath Workshop
   
  • A Sound Bath session offers a unique and immersive experience where participants are enveloped in soothing sounds and vibrations produced by various instruments such as singing bowls, drums, tuning forks and chimes. In this workshop, participants will take a moment to journal before they are asked to get comfy, and again after the session. As participants lie or sit comfortably, Jonie-Lynn; founder of Love Yourself Holistics, will guide them through a journey of sound, creating a meditative and deeply relaxing atmosphere. Expect to be transported into a state of heightened awareness as the harmonious frequencies work to re-calibrate and balance your energy. The session aims to promote physical and mental well-being, offering a therapeutic escape from the demands of daily life.
   
  • Jonie-Lynn comes with a certification in Sound Therapy, as well as 20 years  experience working with energy. Being a Holistic Nutritional Consultant, she prides her practice on supporting others in their journey towards a healthier version of themselves.

Restore Your Core®️

TUESDAYS

Rates

  • Residents: $138
  • Non-Residents: $165

Dates

April 16 - June 18

  • Beginner Restore Your Core®️ - 6:30pm - 7:30 pm
  • Restore Your Core®️ a comprehensive and sustainable fitness program that empowers women who aim to be strong, aligned, mobile, and functional. This program helps women gain core strength, achieve ideal pelvic floor function, and learn to move efficiently and exercise optimally—in a safe and nurturing community-driven environment.
 
  • Advanced Restore Your Core®️ - 7:45pm - 8:45pm
  • Restore Your Core®️(RYC) intermediate is for you if you have taken RYC®️ previously and would like to continue your progress and self awareness. This 2nd level will provide you with the opportunity to continue the development of a responsive breath while engaged in movement to strengthen your full body.

Meditation

SATURDAYS

Rates

  • Residents: $110
  • Non-Residents: $132

Time

9:30am - 10:15am

Dates

April 20 - June 22 (Omit May 18 & 25)

Learn the fundamental principles and techniques of mediation in this interactive class. Benefits of meditation include improved focus, better sleep, stress reduction, and pain management. Ideal for beginners or those seeking to enhance their meditation skills. Participants between the age of 12-15 may register with an adult.

Pilates

MONDAYS

Rates

  • Residents pay $96
  • Non-residents pay $115

Time

8:00pm - 9:00pm

Dates

April 15 - June 10 (Omit May 20)

  • Ages 16+
  • 8 Sessions
  • Pilates classes focus on controlled movements, proper alignment, and breath awareness to enhance core strength, flexibility, and posture. Whether you're a beginner or an experienced practitioner, our classes offer personalized attention and modifications to suit all levels. Come discover the transformative benefits of Pilates and leave feeling stronger, and more balanced.

BollyX

SATURDAYS

Rates

  • Residents pay $96
  • Non-Residents pay $115

Time

9:30am - 10:30am

Dates

April 20 - June 22 (Omit May 18 & 25)

  • Ages 16+
  • 8 Sessions
  • BollyX is an exhilarating dance workout class that combines Bollywood-inspired choreography with high-energy music for a full-body workout experience. Participants groove to the rhythm of Bollywood beats while burning calories and improving cardiovascular health. Whether you're a seasoned dancer or a beginner, BollyX classes offer a fun and inclusive environment where you can unleash your inner Bollywood star while getting fit and having a blast!